The program has been completely rewritten with a new food plan and greater emphasis on finding balance in our lives while putting Christ first.

Each group session meets for 12 weeks with members encouraging and challenging one another to meet their fitness goals. Each weekly group meeting includes a weigh-in, nutritional information, class discussion, Bible study discussion and prayer.

You¹ll discover that First Place 4 Health is a biblically based, medically trustworthy wellness program that addresses the whole person‹physical, mental, emotional and spiritual.

When

First Place 4 Health meets Wednesday nights from 5:15 until 7:00 p.m.

Where

Christian Church of Clarendon Hills in room B-211/B-213.

Who

First Place 4 Health is open to anyone who is currently or has ever struggled with their weight. Participants may join at any time.

Details

For more details, please contact group leader Linda Gibbons.

Background

The First Place 4 Health movement has taken the nation by storm! Started in 1981 as a ministry of Houston’s First Baptist Church, First Place 4 Health is a reliable, proven method of weight loss and healthy living. It continues to grow as a strong church program. First Place 4 Health has had groups in over 12,000 churches across the country—with over a half million members!

The tremendous success of First Place 4 Health is due to its biblical approach to weight loss and overall health management, which puts Christ first and improves every area of a person’s life. This Christ-centered, balanced weight-loss and healthy living program has guided hundreds of thousands of people to a healthy lifestyle and a closer walk with the Lord.

What’s unique about First Place 4 Health?

• Christ-centered priorities: Bible study, prayer and Scripture memory
• Choices for health: Addressing the whole person—emotions, mind, body and spirit
• Community: Support and accountability through small groups

First Place 4 Health offers a series of Bible Studies. These studies address many issues of everyday life and provide opportunities for growth in Christ. Members complete a weekly Bible study which—combined with prayer and Scripture reading—helps to impart God's strength, empowering members to overcome temptation and make long-lasting lifestyle changes.

Health Note: Before undertaking this or any other weight-management program, you should consult your physician and disclose any pre-existing medical history which might effect your participation in the program, including but not limited to heart disease, high blood pressure, anorexia/bulimia, diabetes or hypoglycemia.